Calm Club Body Work Exercise Cards

Need some workout inspiration? This Calm Club Body Work card pack has 52 ideas for anyone wanting to improve their mental and physical health. Pick a new High-Intensity Interval Training workout each week, including 7 warm-ups and 5 repetitive exercises to pair with the keep-fit-session, that challenge you and helps you reach your true potential. Once you complete all exercises, you won’t believe how far you’ve come in a year!

With easy-to-follow photo guides, these beautiful cards provide you with all you need to know in order to have a fun and successful at-home workout. The Calm Club lives up to its name with simplistic designs and pastel colours that make exercising a peaceful activity.

Did you know that a percentage of Calm Club profits go towards a local youth charity?

Measures 9.8 cm x 13.1 cm x 4.1 cm